Poledance Trainer

Poledance Trainer Trainer Team Acrobatics Yoga Pole Dance Mannheim Pole and Move Ketsch

Pole and Move

Team

The Pole and Move Team Mannheim, Heidelberg and Ketsch

Poledance Trainer Pole and Move Miriam
Poledance Trainer Pole and Move Lea
Pole and Move Nicola
Poledance Trainer Pole and Move Lisa
Pole and Move | Team: Alix
Pole and Move Nina
Poledance Trainer Pole and Move Eugenia
Pole and Move Sandra
Pole and Move Mona
Pole and Move Iris
Pole and Move Laura
Pole and Move | Team: Yesim
Pole and Move Mirijam
Pole and Move Romy
Pole and Move | Team: Caroline
Pole and Move | Team: Vivian

Team

The Pole and Move Team Mannheim, Heidelberg and Ketsch

Poledance Trainer Pole and Move Miriam
Poledance Trainer Pole and Move Lea
Poledance Trainer Pole and Move Eugenia
Poledance Trainer Pole and Move Lisa
Pole and Move Nina
Pole and Move Sandra
Pole and Move Mona
Pole and Move | Team: Alix
Pole and Move Iris
Pole and Move Laura
Pole and Move Mirijam
Pole and Move Romy
Pole and Move | Team: Yesim
Pole and Move | Team: Vivian
Pole and Move | Team: Caroline
Pole and Move | Team: Judith

Our trainer Lea Roth

Poledance Academy

Official member
Organisation of the German Pole Sports e. V. 

Pole and Move
Mannheim

Edisonstraße 20,
68309 Mannheim

Pole and Move
Heidelberg

Main Street 58,
69214 Eppelheim

Pole and Move
Ketch

Gutenbergstraße 36,
68775 Ketsch

© Copyright 2022 | Pole and Move

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Miriam

Owner

I have a degree in business administration with a focus on sports management and am a multi-licensed fitness, aerobics and pole dance trainer.

Since 1998 I have taught various courses such as aerobics, step, fitness boxing, spinal gymnastics and barbell training in gyms and clubs.

In addition, I have trained fitness and aerobics trainers for the Hessischer Turnverband e.V. and am now the initiator and trainer of Pole & Move trainers. During my many years in the fitness industry, I also discovered pole sports and opened the first pole studio in 2013.

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Lea Roth

  • 1st place IPSF World Championship Pole Double 2021
  • 4th place IPSF World Championship Pole Elite 2021
  • 4 times - - German Pole Sport Champion - IPSF Winner - 2016/2017/2019/2021 - Category Elite
  • German Polesport Champion - 2021 - IPSF Winner - Mixed Double Category
  • IPSF Winner 2015 - Professional Seniors Woman Category - German Pole Sport Champion
  • Steel on Fire Winner 2015 - Elite Category
  • Pole Theatre Ireland Winner Professional Classique.

     

I am a Bachelor of Art in Fitness Training and a certified dancer from Art Revolution. I am also licensed in Zumba, Pilates and Dance Aerobics and work full-time as a fitness and dance trainer.

I am also a Pole and Move instructor and specialise in high level figures and spotting. In addition, I teach pole dance at the highest level, but also look forward to all newcomers who want to train pole fitness with enthusiasm and a strong will.

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Nicola

I started pole fitness training almost 10 years ago as a student at Pole and Move in Mannheim. My love for pole ignited, so alongside my main job at the time as a hotel manageress, I soon signed up for an internal pole training course.
I have been part of the team as a trainer since the studio opened and teach Pole Beginner and Intermediate classes in Ketsch and Heidelberg.

In the meantime, I have hung up my main job and work as an assistant to the management and trainer at Pole and Move.

I am very happy and proud to be a big part of Pole and Move and have found my dream job.

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Lisa

2nd place Steel on Fire 2019 Advanced
PSO Zurich Level 4: 3rd place

I have been training and teaching pole dance, exotic pole and aerial hoop for over 8 years now, so I have gained several pole, hoop and group fitness trainer licenses over the years. . I came to pole dancing during a study visit to California. I was quickly gripped by pole fever, because until then I had not found any other sport (apart from recreational horse riding) that was so much fun and at the same time demanded so much of me: strength, flexibility, endurance and elegance.

Whereas in the past I would have described myself as absolutely unsporty, today I can even pass on my acquired knowledge and skills to others. In addition, I have already gained my first championship experience. The polevirus has infected me and I am looking forward to many more experiences!

Pole and Move | Team: Alix

Alix

I am a professionally trained stage dancer from Australia and have more than 10 years of dance experience on a national and international level. I have danced in Moulin Rouge Paris, Cirque du Vegas and have been a showgirl at many dinner shows such as Radio Regenbogen - Palazzo Mannheim and Palais Landau. At Pole and Move I mainly teach Burlesque, Chairdance and Aerial Hoop and Pole Beginner classes. I would be happy if you came to visit me in Mannheim.

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Alicia

Coming soon

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Nina

"Never mess with a woman who hangs upside-down for fun!

Before I came to pole dancing, I was on skis, snowboard and horseback.

After a pole taster course, however, the elegance and versatility of this sport excited me and I was immediately impressed by what you can achieve at airy heights with discipline and continuous training.

I also particularly enjoy the resulting photos with the figures I have learned, on which I can document my constant progress!

I am fully motivated, passionate and enthusiastic and I really enjoy seeing how my students develop and thrive in pole sport!

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Eugenia

I have a Bachelor of Fitness Science and Fitness Economics and run my own physiotherapy practice. I also have many additional qualifications in the areas of medical training, fitness, rehabilitation and pole dance and am therefore part of the Pole and Move instructor team.

I have been teaching at Pole and Move for many years and can mainly be found in the Heidelberg and Ketsch studios. My focus there is on teaching pole dance, stretching, mobility and children's classes.

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Sandra

I am a freelance fitness and dance trainer and my love for sport started at the age of 5 as a competitive gymnast.

Afterwards, I became enthusiastic about carnival and show dancing and started working as a choreographer and trainer for the first time. My fascination for pole dancing and pole fitness also arose from this time. The elegance and aesthetics of this sport enchanted me immediately and so I decided to learn pole acrobatics. I have been teaching pole dance with great enthusiasm and dedication for 3 years now and am especially happy to be able to share my great passion with you at Pole and Move.

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Mona

Sport Acrobatics German Champion 2011 Juniors

I study molecular biotechnology in Heidelberg. In my youth, I did sports acrobatics for 11 years, competing in many national and international competitions (German Junior Champion 2009).

In 2010, I switched to the youth circus and trained on the vertical cloth. Here I also taught aerial artistry.

A few years ago I discovered pole dancing, which is the ideal balance to my studies. Like acrobatics, pole dancing inspires me with its combination of aesthetics and strength. I look forward to sharing my fun and joy in pole dancing with you!

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Vanessa

2nd place Steel on Fire - Exotik Beginner

Ever since I can remember, dancing has been my absolute passion. I started classical ballet at the age of five and have tried almost every dance style since then. But it was pole that literally got me stuck. No sport has ever challenged me more and given me more pleasure. I like to pass on this feeling of happiness to the participants of my classes at Pole and Move. After my internal training, I mainly teach exotic and beginner classes in Ketsch.

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Iris

I have been a trainer at Pole and Move since 2018.

My strengths lie in dance expression, elegance and improvisation.

Besides the important basics and choreography, you will learn to develop your personal style and expression.

I teach Pole Beginner, Aerial Hoop Beginner & Intermediate, and Stretching classes.

In my classes I would like to share my enthusiasm for pole sport with you.

I look forward to great lessons with you!

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Laura

I have been dancing ever since I can remember. It all started with ballet, which was first replaced by hip-hop and finally by classical couple dance. But I was forced into pole dancing more by choice when I accompanied a good friend to a trial class a few years ago. That evening I fell in love with the sport. Through pole and its many facets I found my inner strength and built up an unimagined self-confidence. Since that time, fun, ambition and

I look forward to seeing my students every hour as I pass on my love for the sport. For me, progress and the joy that comes with it is the greatest gift and I want to see my girls and boys grow. Pole is more than just a sport for me and I like to pass that on.

Pole and Move | Team: Svenja
Pole and Move | Team: Svenja

Svenja

Actually, I was always rather unathletic and more of a couch potato.
One day, however, I went to a trial course at Pole and Move with two friends and the pole fever just took hold of me. I signed up and made really great progress within a very short time and I realised that this sport really suits me. This allowed me to discover a completely new side of myself and I am now really sporty. Thanks to pole dancing, there is nothing left of the couch potato. I am now a qualified pole and move trainer and it doesn't matter whether it's stretching, aerial hoop or pole dancing. I'm on board!

At first it was a nice hobby and now it has simply become a great passion. The best thing about my job as a trainer is that I can pass on the passion to others and show even the biggest couch potato what is possible.

I prefer to teach challenging combos in our Intermediate courses.

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Mirijam

Pole dancing is the perfect balance to my main job in the office. I love this dance sport and work with great ambition on new acrobatic elements, creative choreographies and new techniques on the spinning pole.
My experiences from roller skating and related exhibition skating bring me to new funny ideas and strong dance expression. Through regular and hard training I will grow together with my students and it gives me great pleasure to share my enthusiasm for dance and movement!

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Romy

Although my passion is dancing, I had never managed to turn dancing into a sport. That changed when I joined the Pole and Move pole dance class. I was immediately hooked and discovered a new love!

Pole dancing was exactly what I had always been looking for; the perfect mix of sport and dance.

To this day, I go to every training session with full joy and never feel like I have to motivate myself to exercise.

I have recently joined Pole & Move and am delighted to see the positive impact this sport has on our students every lesson.

Pole and Move | Team: Caroline

Caroline

I discovered my love for pole dancing at Pole and Move and am now an internally trained coach. However, my sporting origins are in floor and apparatus gymnastics, so I love small, power-intensive combinations of great and versatile figures. As a trainer, you can usually find me in the Mannheim studio. In my classes, I would like to share some of my joy and fun with you in pole and hoop.

Pole and Move | Team: Vivian

Vivian

I am a trainee physiotherapist and internally trained Pole and Move trainer.
I discovered my enthusiasm for dancing at the age of 6 in ballet and for some years now my favourite sport has been pole dancing. I mainly teach classes up to intermediate level in Ketsch.

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Susanne

I attended my first yoga class in 2016 in search of a balance to the hectic everyday life of today.
For me, yoga is stability, power, flexibility, connection, centring and strength. But also calmness, acceptance, contentment, humility and gratitude. And that in combination with a harmonious, physical training.
Guided by much devotion and inspiration, I would like to introduce you to the wonderful aspects of yoga practice, share them with you and accompany you on the path to your yoga, completely in the here and now.

!

Pole and Move | Team: Judith
Pole and Move | Team: Judith

Judith

Before I started pole dancing, I used to go to gyms. However, I wasn't very motivated there because I couldn't achieve any success.
Now, however, the interplay of strength, body tension and flexibility inspires me again and again. I am inspired by new acrobatic elements and tricks that always present the body with new challenges. Through the Pole and Move training I am very motivated to support you in your training.

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Matthias

What? You do pole dancing?

As a man? Yes ! Why not?

Of course I may answer this sentence more often and tell you the little story.

Ever since I went to a hen party with friends at Pole & Move in the summer of 2017, I fell in love with this sport.

Why? Because even the simplest figures can look great and with a little motivation and the right trainers you can quickly achieve great success.

And that's exactly the kind of coach I wanted to become.

No matter how stressful the workday was; as soon as I'm at Pole and Move in the evening, I'm sweating and laughing. I just always feel good during the workout

I have now done my trainer together with my Polebuddy Tamara after one year and we are both overjoyed to have found a sport that never gets boring and always brings new challenges.

Pole and Move | Team: Christiane

Christiane Weber

For many years I have been working as a licensed fitness and group fitness trainer with various additional qualifications such as Zumba, Yoga, Pilates and, of course, further training as a Pole and Move trainer and much more.
I discovered pole sport for myself in 2017. I was immediately hooked. Since then, this sport, which combines strength, flexibility, dance and coordination, has been my greatest passion. I'm all the more pleased that I can now give classes myself.