Pole Dance Mannheim Pole and Move Pole Dance Acrobatics Jungbusch Ludwigshafen Ketsch Course Courses Yoga

Pole and Move


The best polestudios in your area

Poledance Mannheim

Welcome to Pole and Move!

Our polestudios are located in Mannheim, Heidelberg and Ketsch

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Pole and Move is a young and motivated company in the sports and fitness industry, which focuses mainly on the self-confident lady of today.
Here, our pole dance classes are in special focus.
The new trend sport of pole dancing originally comes from America and finds its roots in the artistry and show business.
Pole and Move offers pole dancing as a purely sporting activity.
The "dance on the pole" combines fitness, yoga, gymnastics and acrobatics elements. Those who practise pole dancing experience a new body feeling after only a short time.
At Pole and Move, classes are taught in small groups and are individually designed. In addition, our courses are of a high quality and are taught by internationally experienced Trainers taught.

We look forward to all dance and sports enthusiasts who would like to visit us.

With sporting greetings
Pole & Move
Team

Pole Dance Mannheim Pole and Move Pole Dance Acrobatics Jungbusch Ludwigshafen Ketsch Course Courses Yoga

Contact

E-mail: team@poleandmove.de
Phone: 0176 - 61653663

Pole and Move
Mannheim

Edisonstraße 20,
68309 Mannheim

Pole and Move
Heidelberg

Main Street 58,
69214 Eppelheim

Pole and Move
Ketch

Gutenbergstraße 36,
68775 Ketsch

Yours Enquiries and reservations especially for Hen Parties/Private Pole Parties You can also send us your request via the contact form. You will receive a reply within 2 days.

If you do not receive any feedback, something may have gone wrong and we would ask you to send your request again by email to team@poleandmove.de to send.

*Compulsory fields

Pole Dance Mannheim Pole and Move Pole Dance Acrobatics Jungbusch Ludwigshafen Ketsch Course Courses Yoga

Yours Enquiries and reservations especially for Hen Parties/Private Pole Parties You can also send us your request via the contact form. You will receive a reply within 2 days.

If you do not receive any feedback, something may have gone wrong and we would ask you to send your request again by email to team[at]poleandmove.de to send.

Customer reviews

Julia M
2021-08-23
Caroline Binar
2021-08-18
I have been training at Pole and Move for over 3 years now and still look forward to every class. The course selection is great and there is always a great atmosphere! I have definitely found my favourite sport here.
Andrei Cristian Dumitru
2021-08-13
Jasmin Wojt
2021-03-28
Sandra Kappner
2021-01-08
Familiar and professional
Li Lo
2021-01-05
At the time, as a sports slacker, I naturally decided to take a beginner's course. It was a lot of fun and awakened my ambition. Little by little, I tried out the other classes, like aerial hoop and jumping fitness. Just like the pole classes, these are mega cool fitness classes. Now during the lockdown there are lots of great online classes. Next I'm going to try my hand at Burlesque 🙂 . Generally very well maintained workout rooms. Cool trainers and a very friendly owner. I can only recommend Pole and Move.
ben
2020-11-23
Elisabeth Stapf
2020-10-29
I love this club! I discovered my passion for pole dancing 4 years ago in a taster class at Pole and Move and have stuck with it ever since. The studio has become a place where I enjoy spending my time. The trainers are very professional and respond individually to the participants' performance in the classes. The training generally has a family atmosphere and I feel very comfortable. I am happy to accept a longer journey (just 35 km) for this. The facilities are very modern, spacious and equipped with quality equipment (poles, hoops, trampolines, etc.). The range of courses is super varied and is occasionally supplemented with great workshops. Even during the lockdown in spring, the team was able to set up an online concept within a very short time. Simply TOP! I am really happy to have found such a fulfilling hobby in such a wonderful club/studio.
V. Berger
2020-10-23
I train mainly in Ketsch, but often also in Käfertal. As with Ketsch, the same applies here: super studio, nice, competent trainers and pleasant clientele in all age groups. There are various pole levels, stretching and fitness classes, aerial hoop and workshops to choose from. Once a month there are even children's pole classes, which my daughter loves to go to. The training sessions can be booked more flexibly than anywhere else. I really enjoy training here and can recommend it all round.
Melanie
2020-09-28
I've been a member of the studio for a year and a half. It's a great studio with various courses that you can take with your membership. The trainers are all very nice and helpful. They take their time and respond to your wishes/ problems. If you're interested, just give it a try, you'll love it!

Directions

How to find our studio in Mannheim Käfertal!

By tram from Mannheim main station: 

Take tram line 5 / 5A / 15 in the direction of Käfertal to the Käfertal -Süd stop. From there, walk along the street "Auf dem Sand" and then turn left into Edisonstraße after approx. 600m. Alternatively: From the Käfertal-Süd stop, take bus line 45 in the direction of Waldhof-Bahnhof. Get off at the stop (one stop) Habichtplatz. Now walk south on the street "Auf dem Sand" and after 110 metres turn right onto Edisonstraße.
Follow the road for about 290 metres. Our studio is now located on the right-hand side in the building in the backyard on the 1st floor.

 

Coming from Heidelberg:

From the city centre, head west on the B37.
Stay on the B37 and follow the signs towards Mannheim.
After crossing the B37 onto the A656, follow the A656 to the Mannheim motorway junction and from there turn right onto the A6 towards Frankfurt/ Saarbrücken.
Follow the A6 in the direction of Frankfurt until you reach the Viernheim motorway junction and then take the B38 in the direction of Mannheim.
Continue on the B 38 to the junction Rollbühlstraße/ Auf dem Sand
Turn right here into Auf dem Sand and after approx. 300 m turn left into Edisonstraße. The destination is on the right-hand side. You will find our studio on the 1st floor of the building in the backyard on the right-hand side.

Coming from Mannheim city centre: 

From the main station, take Kaiserring in the direction of the water tower. Continue on Kaisering until you reach the junction with Renz-Straße. Turn right here and drive out of town on Friedrich-Ebertstraße in the direction of Weinheim.
At the intersection Rollbühlstraße/ Auf dem Sand turn left into the street "Auf dem Sand". After approx. 300 m turn left into Edisonstraße. The destination is on the right-hand side. Our studio is now located on the right-hand side in the building in the backyard on the 1st floor.

 

Coming from Ludwigshafen:

From the direction of Stadtmittte, take the B9 in the direction of Frankenthal/Worms. At the Ludwigshafen-Nord junction, turn right onto the A6 in the direction of Mannheim/ Heilbronn. At the Viernheim motorway junction, turn right onto the A6 towards Heilbronn. After 2 kilometres, at the Viernheim interchange, turn right onto the B38 towards Mannheim. Continue on the B38 until you reach the junction Rollbühhlstraße/ Auf dem Sand.
Turn right here into Auf dem Sand and after approx. 300 m turn left into Edisonstraße. The destination is on the right-hand side. Our studio is now located on the right-hand side in the building in the backyard on the 1st floor.

Directions

How to find our studio in Heidelberg Eppelheim!

By tram from Heidelberg main station:
Take tram line 22 in the direction of Eppelheim,
Kirchheimer Straße to the stop "Eppelheim Rathaus". From there
it is about 100m to our studio.

Coming from Heidelberg main station:
Start west towards Kurfürsten-Anlage. Then turn right towards Blücherstraße and keep right. After approx. 200m turn onto Czernyring and then keep right to turn onto Eppelheimer Straße. After approx. 1.5km continue on Henkel-Teroson- Straße, then turn left onto Kurpfalzring. Then turn right onto Friedrich-Schott-Straße and continue straight on Wieblinger Straße. Then turn left onto Hildastraße and take the first exit at the roundabout onto Hauptstraße.

With by bus from Schwetzingen:
At Schwetzingen main station, take bus line 713 in the direction of Heidelberg/Pfaffengrund- Wieblingen. This bus goes via Plankstadt directly to Eppelheim. Get off at the Eppelheim Rathaus stop. The dance studio is on the right.


Directions

How to find our studio in Ketsch!

For further information on local transport, please visit the local transport association's website. http://www.vrn.de/

By bus from Heidelberg, main station: 

Take the Rhein-Neckar-Bus 717 in the direction of Speyer, Domplatz and get off at the stop Ketsch, Schillerplatz. (journey time approx. 45 minutes). Walk to Ketsch, Gutenbergstraße 36 (walking time approx. 4 minutes).

 

By bus from Schwetzingen, main station:

Take the Rhein-Neckar-Bus 717 in the direction of Speyer, Domplatz and get off at the stop Ketsch, Schillerplatz (journey time approx. 15 minutes). Walk to Ketsch, Gutenbergstraße 36 (walking time approx.04 minutes).

 

By bus from Speyer, Domplatz:

Take the Rhein-Neckar-Bus 717 in the direction of Heidelberg, Stadtwerke and get off at the stop Ketsch, Schillerplatz.(journey time approx. 50 minutes). Walk to Ketsch, Gutenbergstraße 36 (walking time approx.04 minutes).

By bus from Hockenheim, train station: 

Take the Rhein-Neckar-Bus 717 in the direction of Heidelberg, Stadtwerke and get off at the stop Ketsch, Schillerplatz.(journey time approx. 14 minutes). Walk to Ketsch, Gutenbergstraße 36 (walking time approx.04 minutes).

 

By bus from Brühl, Mannheimer Straße:

Take the Rhein-Neckar-Bus 710 in the direction of Ketsch, Gewerbegebiet Süd and get off at the stop Ketsch, Schillerplatz.(journey time approx. 09 minutes). Walk to Ketsch, Gutenbergstraße 36 (walking time approx.04 minutes).

 

By bus from Mannheim main station:

Take the Rhein-Neckar-Bus 710 in the direction of Ketsch, Gewerbegebiet Süd and get off at the stop Ketsch, Schillerplatz.(journey time approx. 37 minutes). Walk to Ketsch, Gutenbergstraße 36 (walking time approx.04 minutes).

Official member
Organisation of the German Pole Sports e. V. 

Pole and Move
Mannheim

Edisonstraße 20,
68309 Mannheim

Pole and Move
Heidelberg

Main Street 58,
69214 Eppelheim

Pole and Move
Ketch

Gutenbergstraße 36,
68775 Ketsch

© Copyright 2022 | Pole and Move

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